Physical Education & Wellness

Physical Education and Health play an important role in Spaulding High School’s efforts to improve the health and fitness of its students. It is a challenging academic and participation class that requires dedication, commitment and effort. Students selecting an elective block will be expected to take on new challenges and participate to the best of their ability. Students should make course selections that meet their needs, interests, and abilities. 1 credit of physical education is a State of New Hampshire requirement for graduation.

NOTE: Fundamental PE is a prerequisite of all PE courses and is recommended during grades 9-10.

Physical Education and Health Courses include (but not limited to):

  • Advanced Conditioning

  • Athletic Performance

  • Coaching/Officiating

  • Collaborative PE

  • Exploratory Climbing & Belaying

  • Fundamental Physical Education

  • Health

  • HIIT: High Intensity Interval Training

  • Individual and Dual Games

  • Personal Fitness

  • Lifting 101

  • Sports Medicine

  • Team Games

  • Walk Your Way to Fitness

  • Women's Health